From Sarah, Age 13 - 08/18/06 - IP#: 208.101.81.xxx  Click here to reply  
Ht. tall, Wt. 200 - WHat is a good excersize routine for the morning..* b4 skewl) and at night (b4 bed) ? cuz i really need this and im starting my diet today.. this morning i had half a banana and put the other half on mutigrain bread .. but its not ime for lunch yet.. but doesn anyone have a good lunch idea. and a snack? Thanks! Can utell me if what i had for brekfast is good and tell me some good excersize routines? thanks!
Reply from kaylie, Age 13 - 08/18/06  - IP#: 71.143.26.xxx
I'd say start w/ about 5 pushups, 10 crunches,(sit ups), 10 bycicle abs, and some jumping jacks. Then increase the # daily, or weekly