From **michelle**, Age 13 - 08/20/06 - IP#: 71.142.250.xxx  Click here to reply  
Ht. 5-5, Wt. 151 - Today is the day. i am no longer going to dance around losing weight. I ran for 45 minutes (really fast running, but some jogging mixed in)and am planning to swim for 30-60 minutes, then do some pushups, crunches and the like 4 15 minutes. I ate 1/2 a bagel w/ non fat cream cheese and smoked salmon and a tomato 4 breakfast, and 1/2 a pb+j w/ homemade tomato + beans soup for lunch(with squash, too) and some strawberries, nectarines and cantaloupe. i plan on eating a small dinner. i'm so happy that i am finally determined to lose weight!!! plus, i talked my parents into getting me contacts when i have a flat tummy!!
Reply from **michelle**, Age 13 - 08/20/06  - IP#: 71.143.25.xxx
i just swam 35 minutes, and did 7 push ups, 7 jumping jacks in between
 
Reply from Alicia, Age 14 - 08/20/06  - IP#: 205.188.116.xxx
omg u sound realli determind man good job!! thnx u too. and i didnt know soy milk had to calcium!! i will check the nutrition facts. time for me to eat my 100 calorie bag or chips ahoy woot!! brb =P