From John, Age 15 - 01/04/07 - IP#: 209.158.47.xxx Click here to reply
Ht. 5'1, Wt. 129 - hello everyone! my goal is to lose 20 lbs by January 1st. i was wondering if that's a reasoable goal? ultimetely my goal is 105.and place to exercise! i want to do 30 minutes of running AT LEAST 5 days a week. is all this reasonable to everyone? i want to do this the healthy was! as always, thanks for the help!
Reply from keturah, Age 16 - 10/21/06 - IP#: 69.170.2.xxx hey yong joc u whant to be my man
Reply from Orcy, Age 15 - 10/21/06 - IP#: 70.172.200.xxx oh yeah, i didn't even read your name, so I didn't even notice you were a guy..haha sorry, but yeah 105 is way to small. lift weights and stuff and you'll lose fat and gain muscle. and cardio will help you lose some fat, but down to 105 is to much. and since your a guy you need more like 2000 calories a day.
Reply from Molly, Age 14 - 10/21/06 - IP#: 24.208.36.xxx actually thats plenty healthy as long as your eating enough food, one of my guys friends is around 5'6"-5'7" and last time we weighed him out of curiousity he only weighed a 100lbs.
Reply from Yung Joc, Age 16 - 10/21/06 - IP#: 64.12.116.xxx Damn bro. you're goin to be mad skinny. 105 is okay for a short girl, but a GUY? are you going for skin and bones? (and I'm assuming you're male because your name is John)
Reply from John, Age 15 - 10/21/06 - IP#: 70.16.122.xxx i was planning on lifting weights. 105 is pretty healthy, actually, because i'm not very tall. thanks though.
Reply from Orcy, Age 15 - 10/21/06 - IP#: 70.172.200.xxx yeah sounds good, but 105 lbs is the lowest you should get, but since your only 5'1 its still healthy. still, don't be upset if you can only get to 115 or 120. its still healthy! but just make sure you get 1500 calories a day and you should be able to lose about 20 lbs by january.
