From missy, Age 13 - 10/24/06 - IP#: 68.38.211.xxx Click here to reply
Ht. 5'4, Wt. 160 - so yeah today i am sick so this is what i had- breakfast-nothing. lunch-half a subway sandwich that was 260 calories w/ some popcorn& 4 glasses of water& some campbells' chicken noodle soup. snack- 2 scoops of ice cream. i know im bad i ate junk food but today was the first time i had bread sincelast week so, im still going back on a no bread all healthy diet. plus ill try and add in some ddr. or dancing in my room or hopping in place for a half hour. i know im sick yet i have energy its just me =] i know today was a little abd but was it THAT bad?
Reply from missy, Age 13 - 10/24/06 - IP#: 68.38.211.xxx well see thats where you all are wrong. im having yogurt for breakfast and lunch to fasten up my metaboloism instead of bread.
Reply from Orcy, Age 15 - 10/24/06 - IP#: 70.172.200.xxx yeah, bread is actually really good for you. just try to have whole wheat braid or something a long those lines and don't have to much of it. but its perfectly fine (actually, really good for you) to have it on a sandwich or for toast for breakfast or whatever.
Reply from Lindsey, Age 14 - 10/24/06 - IP#: 169.204.230.xxx Subway is good for you. Bread isn't really bad. If it's bad, then what's not bad??
Reply from Melissa, Age 16 - 10/24/06 - IP#: 68.74.0.xxx missy not eating bread is prob the dumbest move ever.. cut down bread intake sure but not eliminate entirely thats stupid your body needs those carbs for energy to break down your food, you are slowing down your metabloism by cutting out all bread
Reply from missy, Age 13 - 10/24/06 - IP#: 68.38.211.xxx yeah but everybody remember, im not ALL fat. i have a muscular side too. trust me.
