From Mikayla, Age 16 - 10/29/06 - IP#: 24.18.50.xxx  Click here to reply  
Ht. 5'5, Wt. too much - AHHH!! I am sick of going between 177-182. It is driving me crazy! I eat balanced, organic vegetarian foods so I know thats not my problem. Unless maybe I need more protein. I guess I'll go back to a protein shake at dinner. I definatly need to increase my cardio though. That is my goal from now on. I am gonna do more cardio for a full 30 minutes, do my usual walking for 30 minutes and my 20 minutes of weight lifting. This is getting on my last nerve....
Reply from Orcy, Age 15 - 10/29/06  - IP#: 70.172.200.xxx
are you weighing yourself at different times during the day? make sure you weigh yourselfi n the morning before you eat anything, because you weight can fluctuate throughout the day. and you sheould weight yourself without clothes, because that can add up to 2 lbs. 		 
Reply from Kayla, Age 15 - 10/29/06  - IP#: 68.229.76.xxx
Hmmm well just because a food is organic doesn't mean its good for you. Make sure your still not eating just organic cookies and pitas. Also check the amount of the foods your eating. A lot of times people eat way more than the serving size. Portion has definately been my number one weight loss key.