From T.j, Age 16 - 11/15/06 - IP#: 68.46.163.xxx  Click here to reply  
Ht. 5'3", Wt. 193 - Ohk so wanna know what i ate today? you sure? ohk lets see. tastycakes for breakfast. blue candycane shortly after. not too long after a pretzel with cream chese and mustard. with diet wi;d cherry pepsi. hmm oh yeah... then i had a chicken wrap and french fries with another diet wild cherry pepsi. then.. i came home from school and i had some caramel rice cakes. some dr.pepper. and then i ate dinner and i had steak (rare) and shrimp fried rice with sprite. and then a glass of water. then i had some butter cookies. OHHHH and i had a bite out of my friends pb&fluff sandwhich... well the point it i want it to stop i have gained more then 10 lbs over the last 4 months... so i need help. you caN EMAIL me at thejox15@yahoo.com
Reply from T.J., Age 16 - 11/16/06  - IP#: 68.46.163.xxx
imma girl		 
Reply from Elizabeth, Age 16 - 11/16/06  - IP#: 166.109.0.xxx
Cut back on the junk food and exercise a healthy ammount!		 
Reply from mary, Age 14 - 11/15/06  - IP#: 70.171.238.xxx
hey, i dont mean to offend you or nething but r u a girl or guy cuz t.j. can be either. I was just wondering cuz im the same height as you but how big you are will vary depending on if your a girl or a guy.
Other then that i would say cut out the candy and cookies and soda and exercise. Drink a lot of water and eat lots of fruits and veggies. Good luck :)