From Elizabeth, Age 15 - 11/28/06 - IP#: 67.48.226.xxx  Click here to reply  
Ht. 5'8", Wt. 191 - Hey everyone! I've decided to not diet anymore as harshly. I'm just going to watch what I eat and not eat sweets. I'm doing fine so far. It's just a lifestyle change. And another reason my weight is a lil higher is b/c I have a lot of muscle. My calves are all muscle it's crazy and my legs are just bout the same. I was just wondering does anyone know any excercises that target your upper body such as your stomach??? If you could tell me any that would be great!! thank you!!
Reply from Claire, Age 17 - 11/28/06  - IP#: 24.215.156.xxx
I don't think there are really any exercises to target one specific area of your body but I hate my stomach too! lol so I do situps and crunches and stuff (50 in the morning, 50 at night). CARDIO is great for toning up every part of your body, including your abdomens! 		 
Reply from Isabella (Izzy), Age 13 - 11/28/06  - IP#: 72.94.76.xxx
Good job! You need to change you life to healtilhy and permamently, not fad diet!