From christina, Age 16 - 12/07/06 - IP#: 71.14.138.xxx  Click here to reply  
Ht. 5'9", Wt. 175 - hey here's how i did today..breakfast:kashi cereal&milk(200 cals) lunch:half a grilled chicken sandwhich,special k bites, and an apple (350 cals). snack:pudding (100 cals). dinner:grilled salmon, fruit, and carrots (?? cals) exercise:2 miles treadmill, 1 mile eliptical, weight machines, 15 min. on bike
Reply from Lindsey, Age 11 - 12/08/06  - IP#: 207.200.116.xxx
I meant good!		 
Reply from Lindsey, Age 11 - 12/08/06  - IP#: 207.200.116.xxx
OMG how do you get yourself so motivated to that?! That is great but you should eat maybe a little more calories, like Orcy said. Maybe add another little snack like maybe an apple and a little bit of pretzels. Keep up the god work!		 
Reply from Orcy, Age 15 - 12/07/06  - IP#: 70.172.200.xxx
not bad, maybe a LITTLE bit more calories though. otherwise great job!