From Teresa, Age 15 - 12/26/06 - IP#: 71.102.192.xxx  Click here to reply  
Ht. 5'5", Wt. 220 - I played DDR today for a while and sweated alot ( i showered ^_^ ). I've drinkin lots of water today and what i ate was one apple cinnamon oatmeal made with water not milk, 2 egg boiled egg whites (no yolk) and 1 peice of toasted wheat toast. What do you guys think? My legs are really sore from me playing DDR for 3 hours yesterday
Reply from bobby, Age 10 - 12/28/06  - IP#: 67.37.225.xxx
so you played ddr you still ate like the whale you are diet dont eat alot thats all carbs bread (no)
 
Reply from alexis, Age 13 - 12/27/06  - IP#: 72.224.46.xxx
cool! thats great! yah i have DDR too and its greatr cuz im on HEAVY now so it's extra fast and I do it all night because i stay home alone after school. And i know for a fact that it helps because when I pigged out like 1 week ago, I was still doing DDR everynight for like 6 hours. I lost 2 lbs that week! so yah that great keep it up! g luck.
 
Reply from Mandy, Age 15 - 12/27/06  - IP#: 58.164.143.xxx
wats DDR??
 
Reply from Teresa, Age 15 - 12/26/06  - IP#: 71.102.192.xxx
dance dance revolution
 
Reply from Teresa, Age 15 - 12/26/06  - IP#: 71.102.192.xxx
BTW that wasnt all my food..that was up until i posted my post. i shoulda included that hm
 
Reply from Lyndsay, Age 14 - 12/26/06  - IP#: 67.5.205.xxx
not enough food for a day, need fruits and vegetables, and also milk is good for you because you need calcium! don't give up milk just drink 1% or 2%.