From shan, Age 19 - 12/28/06 - IP#: 70.80.114.xxx  Click here to reply  
Ht. 5'3", Wt. 155 - hey guys i meesed up sooo bad lately but i'm gonna start fresh tomorow. i need some tips from ppl who don't count calories but still lose weight cuz when i count i get too obsessed with food so i wanna try just eating healthy so how can i just eat healthy and lose weight w/o knowing exactly how much i ate?
Reply from charlotte, Age 15 - 12/30/06  - IP#: 71.112.37.xxx
i dint count calories and i lostweight. but i stilllookon labels make sure i have wholegrains,lan meat,dairy,and fruits and veggies. i eat 3 meals a dayand 1 or 2 snacks