From Mika, Age 16 - 12/30/06 - IP#: 71.50.10.xxx  Click here to reply  
Ht. 5'5", Wt. 194 - ok i just went to the doctors yesterday and found out that im no longer 184 im 194 but i havent gotten any bigger and my clothing still fits the same but i need to know a good diet thats easy to stick with like im trying to lower my sugar content and all but i need more help so i can loose weight. pls and thank you if u have any hints to help me out i would really appreciate it plz and thank you
~mika~
Reply from Shay, Age 13 - 01/02/07  - IP#: 72.2.202.xxx
If u drink alot of pop u should stop and only have 1-2 cans a weak.. because pop has lots of sugar in it!! good luck		 
Reply from alysa, Age 12 - 12/31/06  - IP#: 65.102.127.xxx
sence u gained weight and ur cloth still fit u probaly gain muscel because it weighs more then fat does!!!!!!!!