From Adrienne, Age 13 - 01/01/07 - IP#: 152.163.100.xxx Click here to reply
Ht. 5'0", Wt. 125 - First of all, Happy New Year to everyone and hope you all had an awesome one! My new years resolution is to loose at least 20 pounds. I know it might seem unreadsonable because i don't weigh a whole lot right now, but at the rate that i'm gaining weight, by the end of 2007, i'll weigh 180. My whole family is overweight except for my sister who started taking her health serious when she was in about 6th grade, and i have to admit, she is thin and pretty and everything i want to be. she is 16 and weighs less than me, and is 2 inches taller than me. I want to weigh about 100-110. According to this website, a healthy weight would be between 79 and 116. If anybody has some good diet tips or or fun exercises let me know!
Reply from Sarah, Age 14 - 01/04/07 - IP#: 24.11.207.xxx I know how you feel. Im a year older than you and we weigh about the same. My goal for New Years is to get to 110 lbs. Everybody tells me I'm skinny but I dont think I look it. I really want to get down to a size 3 so i can fit into these really cute jeans i got. I researched a lot about ways to eat heathier to loose weight and ths is my advice to you. Cut back on sodas and fast food. they are one of the worst things you could eat. Also eat healthy food like fruits and veg. I have also found that you should drink at least 64oz. of water a day. this helps to sweep toxins out of your system and it will help you loose a lot of weight faster. Also avoid fried foods and go for the baked foods. Cutting back on your intake of food really helps too. I wish you the best of luck and wish me luck to. ~Sarah~
Reply from Orcy, Age 15 - 01/02/07 - IP#: 70.172.201.xxx defiently dont go below 100 lbs. At 5'0, 110 lbs is perfect healty. In fact, your not overweight now. Try strength training to build muscle and burn fat so you look better but wont lose to much weight (since you dont need to)
Reply from alexis, Age 13 - 01/01/07 - IP#: 72.224.46.xxx actually your a normal weight on your bmi. so maybe if you lost 5 lbs [if you feel you need to] but that woould probably be minimun unless its a serious problemo. g luck.
Reply from alexis, Age 13 - 01/01/07 - IP#: 72.224.46.xxx happy new years to you too. how did your sis lose weight?!?! well if you work hard and start working at it now, youll end up weighing less than your sis. g luck!
