From kristi, Age 17 - 01/03/07 - IP#: 71.98.88.xxx  Click here to reply  
Ht. 6'0", Wt. 200 - hey guys, helpful tip....instead of having a strict meal plan, with only so much calories per each 3 meals, try creating 6 meals, still under whatever you want your calorie intake to be, but this will help you not get hungrey and go for the fridge and just grab something, eating 5-6 small meals a day helps with metabalism, and will also help you from being hungry...keep up the good work and i hope everything is working out for you guys...if you have anyquestions you can leave your email adress and ill email you guys...GOOD LUCK!!
Reply from gabby, Age 15 - 01/04/07  - IP#: 74.64.70.xxx
for you who say you have 1.5 minutes to get form class to class.. a nutrigrain/ granola bar takes 30 second to eat.		 
Reply from Kayla, Age 15 - 01/03/07  - IP#: 68.229.76.xxx
I know our school has 1.5 minutes to get from class to class. That's a great idea, but as a warning it doesn't work for some people. I know it leaves me starving even when I eat the same amount of calories. So be warned, it doesn't work for everyone.		 
Reply from kristi, Age 17 - 01/03/07  - IP#: 71.98.88.xxx
you dont have passing periods? im not talking about a big meal...just a snack		 
Reply from andrea, Age 15 - 01/03/07  - IP#: 70.123.118.xxx
i cant eat during class and i have sports after school		 
Reply from Claire, Age 17 - 01/03/07  - IP#: 24.215.156.xxx
yeah that's what I've been doing for about 2 years now and it works and is the recommeded way of dieting and eating right :)		 
Reply from kristi, Age 17 - 01/03/07  - IP#: 71.98.88.xxx
actually a meal before school, a meal after about 3rd period---well a snackish...like carrots or something then your lunch then after school then dinner time		 
Reply from Orcy, Age 15 - 01/03/07  - IP#: 70.172.201.xxx
yeah i've always thought it was a good idea, just a little difficult with school : ) . but if you can figure it out it sounds really sensible		 
Reply from Aquesha Stith, Age 15 - 01/03/07  - IP#: 208.22.108.xxx
I think the 6 meal idea is a good idea