From missy, Age 13 - 01/13/07 - IP#: 68.38.244.xxx  Click here to reply  
Ht. 5'4", Wt. 165 - i got a problem, ive had a sore throat for the past week and all i have been doing is resting and eating ice cream and tea to help it get better but from all the ice cream i gained like 3 pounds. i was doing so good too! ugh. any suggestions of what excercises to do when im sick? i may go ice skating and jump on my trampoline later on so yeah. reply to me!!!
Reply from missy, Age 13 - 01/13/07  - IP#: 68.38.244.xxx
yeah but i also have a really bad cough and all the jumping makes me cough and crap.
 
Reply from Orcy, Age 15 - 01/13/07  - IP#: 68.109.21.xxx
when i have a sore throat i eat frozen grapes. sound weird but there really good and actually make my throat feel better after i eat it.
 
Reply from Kim, Age 16 - 01/13/07  - IP#: 76.188.183.xxx
when i had strep throat i ate popsicles and it was soooo much better then icecream
 
Reply from Claire, Age 18 - 01/13/07  - IP#: 24.215.156.xxx
you have a sore throat and you're eating ice-cream? lol it'll get worsee, your throat is most likely sore because of the cold and your only adding more cold to it by eating a cold dessert like ice-cream. You have to drink lots of water to clear the pipe way in your throat. If you're sick then lay off exercising for a while. Just eat soup, lots and lots of soup...soup is very good for you. It's a good source of water and your bones get stronger. I hope you feel better! :)
 
Reply from kelly, Age 14 - 01/13/07  - IP#: 68.160.121.xxx
instead of ice cream u should eat ice pops there lest fattening and they help...the tea is good to but maybe less ice cream and more ice pops and u should limit your working out so that u dont make urself sicker
 
Reply from alexis, Age 13 - 01/13/07  - IP#: 72.224.46.xxx
first off cut out the ice cream and eat yogurt maybe add some fruit and nuts so its kind of like ice cream. and i dont think that having a sore throat is a reason you cant do certtain exercises. do any exercise you normally would.