From christina, Age 17 - 01/15/07 - IP#: 209.30.161.xxx  Click here to reply  
Ht. 5'9", Wt. 176 - so i lost 4 pounds last week and now i'm 171.8....but yesterday i did so bad and i dont know why..i just kept eating and eating and eating...i am a size 12 jeans now but they are tight and i want to get down to size 8...is the best way to lose inches to do cardio?
Reply from alexis, Age 13 - 01/15/07  - IP#: 72.224.46.xxx
yeah i had one of those days last week.i ate the whole box of cheeto 100 calorie packs and some other horrible stuff. yes the best way to lose inches is cardio. but make sure you build lean muscle at the same time so you can burn even more calories. -A