From Peyton, Age 15 - 01/19/07 - IP#: 88.107.134.xxx Click here to reply
Ht. 5'8", Wt. 180 - Hey everyone! Heres what ive had today: bfast- porridge made with 2% milk and a fat free yoghurt (300) snack- apple (50), lunch- small cup of homemade soup and an unbuttered roll (300) dinner - pasta in a tomato sauce with 2 pieces of garlic bread (800) snack- 2 cadbury snaps (30) total- 1480 plus drunk lots of water and burned 200 cals on a stepper thing duno what its called lol! how did i do? plz post back x (p.s real wght = 156!)
Reply from alexis, Age 13 - 01/19/07 - IP#: 72.224.46.xxx ooo sorry i meant to make a post lol! but hey you did alrighty except for the garlic bread. you had alot of carbs today. well g luck. bye.
Reply from alexis, Age 13 - 01/19/07 - IP#: 72.224.46.xxx hey will just to let you know tomorrow im going to start my strict diet again. itll be much easier since i wont be tempted by that fattening yet delicious school lunch. I did alright, until dinner. Well whatever. BFAST: .5 c applesauce, apple-grape juice, quaker healthy breakfast cookie. LUNCH: chicken nuggets, ham and mayo sand. on w/w bread, iced tea, jello pudding. SNACK: Quacker healthy breakfast cookie. DINNER: 1 sm. bowl macaroni w. Healthy Choice butter and grated cheese, apple-grape juice, few pieces fried clam strips. So yah i did kinda bad but i wasnt really inot the whole healthy thing today seeing i didnt get enough sleep and i am sooooooooo bored. But tomorrow ill do better AND exercise. and clearly i didnt get any water in today so i have to drink alot of water tomorrow. Also im going to start drinking skim milk with my breakfast and snack so i get a few glasses in. but yeah feel free to criticize. i really gave up. blah blah blah. well okthnxbye.-a
