From janelle, Age 13 - 01/28/07 - IP#: 76.179.221.xxx  Click here to reply  
Ht. 5'5", Wt. 159 - i really wanna lose weight but im not sure if i can stick to a diet... whenever i go on a diet i give myself a cheating day and then that day turns into a month, how do u guys stay motivated???? i really need help im a depressed teen and i think it would help if i lost the extra weight...HELP ME!!!