From Anna, Age 13 - 01/28/07 - IP#: 12.214.84.xxx  Click here to reply  
Ht. 5'2", Wt. 192 - Is this enough exercises 20 mountain climbers, 10 push kicks, 20 pushups, 20 planks, 20 triceps dip, 20 wall sit arm raise, 50 two way crunch, 40 leg leg raises, 100 crunchs, 50 squats, 40 lunges, 20 side step up, 20 inner thigh drop, 20 cross legged crunch, 20 plie with biceps, 20 seated rotation, 10 parachutes, 10 fingers to toes, 20 bent over row, 20 horizontal bent over row, 20 curling do, 5 ismoertic core ballet, 16 seated leg swings, 5 rolling boat balence, 20 bicycles
Reply from JulZ, Age 16 - 01/28/07  - IP#: 141.151.169.xxx
That seems like a good bit, especially if you really want to focus on muscle strength. But keep in mind if you want to lose weight, then ya have to do cardio. If those exercises get your heart pumping, then you're good to go!
Hope that helps!