From sabina, Age 17 - 02/07/07 - IP#: 69.118.136.xxx Click here to reply
Ht. 5'7", Wt. 164 - I finally started at the gym today. 3o min on the elliptical and I burned 255 calories and then 10 min on the bike and I burn 28 calories. I felt exhausted but great. the trainer said if I keep this up with my healthy eating in 3 months I should lose 30 lbs.