From Nikoa, Age 16 - 02/23/07 - IP#: 68.98.92.xxx  Click here to reply  
Ht. 5'6", Wt. 170 - breakfast- piece of wheat toast with one egg
snack- 6 almonds
lunch- half turkey sandwhich with mustard and piece of fruit
dinner- salmon with veggies and rice
snack- salad or piece of meat or veggies.
all water.
is this a good diet?
i NEED feedback
Reply from Jenny, Age 16 - 02/27/07  - IP#: 67.169.226.xxx
oops sorry lol Well cheese is still gross		 
Reply from nikoa - 02/25/07  - IP#: 68.98.92.xxx
there is nothing that says cheese in there jenny.		 
Reply from Jenny, Age 16 - 02/24/07  - IP#: 67.169.226.xxx
Meat is a
GROSS
and
and cheese is All FAT
u should cut those things out of ur diet		 
Reply from Samantha, Age 14 - 02/24/07  - IP#: 71.164.4.xxx
yup thats a great diet.