From Anna, Age 13 - 03/11/07 - IP#: 71.171.188.xxx Click here to reply Ht. 5'2", Start: 203 lb, Today: 187 lb, Goal: 125 lb - This is what I had for eat today. For breakfast toaster strudle and 2 small pieces of ham and milk. For lunch 1 chicken leg, like 4 bites out of mashed potaotes and gravy, green beans, and butter and jelly on a biscite, and water. For supper a sandwhich, and a 100 cal pak and water. For exercises 5 min treadmill, 100 crunchs on ball, 30 ball roll up, 20 planks, 12 triceps dip, about an hour pulling wallpaper off it causes a lot of standing, 15 two way crunch, and much more. PLease reply to How I did
Reply from Anna, Age 13 - 03/12/07 - IP#: 71.171.188.xxx I got up really late to so I mostly just grabbed something
Reply from rach, Age 13 - 03/12/07 - IP#: 12.218.43.xxx breakfast and lunch werent very healthy
Reply from Lyndsay, Age 15 - 03/11/07 - IP#: 65.54.97.xxx Toaster studels are bad for you. Pork is awful for you, the worst meat there is for you. Try to only eat red meat 1-2 times a week. But really, elimanate pork- pigs are soooo adorable! & also, get a lot of fruits and veggies...you didn't...so I'd say you did bad on eating but good job with excercise....Do better tomorrow.
Reply from Kaylee, Age 14 - 03/11/07 - IP#: 69.19.14.xxx Up your tredmill run to about 30 minutes even if some of it or most of it is only a walk. Get more cardio and you will lose weight faster. You can do it!!
Reply from *Sarah*, Age 14 - 03/11/07 - IP#: 67.163.196.xxx a lot of your exercise focused on toning. if you want to lose weight, focus on cardio.
