From Lyndsay, Age 15 - 03/25/07 - IP#: 65.54.154.xxx Click here to reply Ht. 5'6", Start: 165 lb, Today: 159 lb, Goal: 130 lb - I haven't posted on here in a while. Anyways, I'd like some feedback on how I did today. Breakfast: Total whole-wheat cereal w/1% milk & a banana; Lunch: 1/2 wheat pita w/turkey,swiss cheese,avacado,tomato,olives,lettuce,mustard & also a few carrots; Snack: sugar-free chocolate mint jello; Dinner: Lean Cuisine meal-chicken fettichini alfredo & strawberries & 1% milk; Total Calories= about 1,215. Excercise: 20 minute walk & 15 minute bike ride; How'd I do? Let me know.
Reply from Kayla, Age 15 - 03/26/07 - IP#: 72.10.100.xxx Awesome!!!! My favorite thing had to be your sandwhich. Whole wheat pita, turkey, and lots of veggies. Congrats and keep up the good work.
Reply from Alyssia, Age 17 - 03/26/07 - IP#: 67.174.141.xxx You did amazing!
Reply from Kaylee, Age 14 - 03/25/07 - IP#: 69.19.14.xxx Looks pretty good to me. Try for a little more cardio to get your heart rate up and burn those calories!!
