From :D, Age 16 - 04/07/07 - IP#: 67.40.252.xxx Click here to reply Ht. 5'10", Start: 189 lb, Today: 188 lb, Goal: 180 lb - I'm doing really good today also! For breakfast I had half a bagel with a little peanut butter on it and a half a bowl of special k w/ 2 % milk. And for lunch I just had a turkey bagel sandwich with no cheese, a little mayo, and mustard. I also had a small side of chips and a tall glass of water!! I hope this will help me reach my goal!!!
Reply from Kayla, Age 15 - 04/07/07 - IP#: 68.0.231.xxx Actually they say that the New York style bagels have 5 servings of bread. Your typical bagel that you buy in the plastic bag all stacked up don't have as much. I think it was pretty good. Try to get some more fruits and veggies in there somewhere. Try to have some with every meal. Good job!
Reply from Mikayla, Age 16 - 04/07/07 - IP#: 67.161.100.xxx You might want to ease up on the bagels. According to the nutritionists on Supersize Me, a bagel = 5 slices of bread. While the calories may be lower, it is still more of a grain serving than you need.
