From Mia, Age 14 - 04/14/07 - IP#: 72.43.102.xxx Click here to reply Ht. 5'0", Start: 114 lb, Today: 124 lb, Goal: 110 lb - What do ya think of my diet ideas: No soda, whole wheat bread, no more rich fatty desserts, no fried foods, no bad snack food only baked chips and fruit things like that. I am very active during the weekends but i think that im going to go on job=gs with my sister too... to sorta lose weight but its fun and healthy :)
Reply from Taylor, Age 14 - 04/15/07 - IP#: 68.85.113.xxx no soda is a good idea! alot of people think diet soda is okay but it's filled with artifical colors,sweetners and flavor. It also causes weak bones and (eeewww, gross!) cellulite. Good luck
Reply from andrea, Age 16 - 04/15/07 - IP#: 66.69.146.xxx you have to allow 4 some of your favorite foods or u will crave them nd binge
Reply from Lyndsay, Age 15 - 04/14/07 - IP#: 65.54.155.xxx diet soda is okay. & it helps me out to have a small dessert every night thats like under 200 calories you just need to work desserts into your calories & you won't feel so deprived.
