From christina, Age 17 - 04/16/07 - IP#: 68.116.131.xxx Click here to reply Ht. 5'9", Start: 176 lb, Today: 174 lb, Goal: 140 lb - i was doing good today but then i had two pieces of a dark chocolate toblerone bar....but then i ran a mile, walked .75 miles, 30 minutes on stairmaster and 10 minutes on bike plus 15 minutes of muscle working exercises...and i ate tons of fruits and veggies so i hope its ok
Reply from andrea, Age 16 - 04/17/07 - IP#: 66.69.146.xxx that's great..don't worry about the chocolate..nd it was dark chocolate which has antioxidants
Reply from Alyssia, Age 17 - 04/17/07 - IP#: 67.174.141.xxx Wow, you did great!
Reply from Laina, Age 14 - 04/16/07 - IP#: 71.8.107.xxx It's ok to have some favorite foods every now and then, but your exercise was GREAT!! I wish I could do something like that. Not that I can't, I just choose not to cuz I'm lazy, but yes, good job!! :)
Reply from Taylor, Age 14 - 04/16/07 - IP#: 68.85.113.xxx 1. Dark chocolate is good for your heart and instead of over exersicing for two peices of chocolate u could have checked the serving sizes and just worked out a few more calories then you ate.
