From Nikoa, Age 16 - 04/17/07 - IP#: 68.98.92.xxx Click here to reply Ht. 5'6", Start: 174 lb, Today: 172 lb, Goal: 145 lb - im going to lose this weight by june 1st. i dont care. im going to jog and do as many exercises as i can. I will eat an egg for breakfast, a sandwhich or a piece of fruit for lunch, and a salad for dinner.
Reply from andrea, Age 16 - 04/17/07 - IP#: 66.69.146.xxx have a sandwich nd fruit...fruit is definitely not enough..nd i would add snacks..if u eat 2 little ur bodie will go into starvation mode nd ur metabolism will slow down
Reply from Laina, Age 14 - 04/17/07 - IP#: 71.8.107.xxx Great!! Keep up this same determination!!
Reply from Taylor, Age 14 - 04/17/07 - IP#: 68.85.113.xxx your jogging/working out plan sounds good but be careful on your diet. if you completley deprieve urself of foods u like because that's how u fall of ur plan. Give in to ur cravings once ia while just watch ur portions! Good Luck !:)
Reply from Alyssia, Age 17 - 04/17/07 - IP#: 165.139.169.xxx Your plan sounds great. You should add some snacks in there too though. Working out makes you hungry. : ) Good luck!
