From Lyndsay, Age 15 - 05/02/07 - IP#: 71.112.62.xxx Click here to reply Ht. 5'0", Start: 136 lb, Today: 128 lb, Goal: 117 lb - So I'm posting my daily stuff now. Breakfast: honey nut cheerios w/1% milk & a banana; Lunch: oriental chicken salad w/dressing & peach juice; Snack: grapes & 2 pickles; Dinner: turkey w/gravy & mashed potatoes & salad w/fat-free italian dressing & 1% milk; Dessert: orange ice-cream bar; Excercise: 20 minutes cross-trainer and 5 minutes stationary bike......What do you think? Give me feedback...and rate my day on a 1-10 scale....Thanks!! =)
Reply from Alyssia, Age 17 - 05/03/07 - IP#: 165.139.169.xxx You did good. I try to get around 1500 calories as well. For your day, I'd rate you at an 8-9. Good job!
Reply from andrea, Age 16 - 05/02/07 - IP#: 66.69.146.xxx thats ok..try for 1200-1300 =D
Reply from Lyndsay, Age 15 - 05/02/07 - IP#: 71.112.62.xxx I ate like 1,520 calories total, is that too much????
