From Laina, Age 14 - 05/02/07 - IP#: 74.170.149.xxx Click here to reply Ht. 5'7", Start: 175 lb, Today: 154 lb, Goal: 120 lb - So this is what I did today: Breakfast: 1 cup of cheerios w/ milk Lunch: Peanut Butter and Jelly Sandwich Snack: Peanuts Supper: Oatmeal w/ one slice of toast. Excercise: Ran 1 mile, about 10 minutes of dancing aerobics, 30 minutes of walking, and then 30 minutes swimming. How did I do and what can I do to do better?
Reply from Megan, Age 16 - 05/04/07 - IP#: 24.22.22.xxx One PB&J sandwich wont kill you, but its definitly something thats hard to work off. So maybe think of something else to have, or just REALLY make sure you dont go overboard with the amount of, especially, peanut butter. but otherwise good work!
Reply from Sarah, Age 14 - 05/03/07 - IP#: 170.158.120.xxx I actually just read that a peanut butter and jelly sandwich is not that bad for you. Just don't go overborad with the amount of pb and j you put on the bread.
Reply from Alyssia, Age 17 - 05/03/07 - IP#: 165.139.169.xxx Exercise was great. Cut out the peanut butter and jelly sandwich, and eat more fruits and veggies.
Reply from nicole, Age 17 - 05/02/07 - IP#: 72.193.168.xxx the peanut butter and jelly sandwich is actually really bad for you- the jelly and peanut butter are both loaded with sugar and carbs
Reply from andrea, Age 16 - 05/02/07 - IP#: 66.69.146.xxx u need 2 have something else w/ lunch and dinner, other than that u did really good!
