From Alexandria, Age 16 - 05/06/07 - IP#: 66.168.182.xxx Click here to reply Ht. 5'0", Start: 128 lb, Today: 128 lb, Goal: 110 lb - I want to lose weight. Does anyone have exercise tips for me? I am not able to go to a gym and I don't have any weights/dumbells. Also, what do I do about food? What kind of stuff should I eat? What is the whole thing about proportions? My friend and I are not drinking soda(I don't drink much anyway) or eating ice cream for 4 weeks. we've been successful for 1 week today...but we don't eat properly. It's just so hard/complicated. What can I do?
Reply from Lyndsay, Age 15 - 05/07/07 - IP#: 71.112.62.xxx I eat ice cream all the time...just like 1/2 a cup light ice cream or skinny cow ice cream sandwhiches....healthy choice fudge bars....they even make 100 calorie cups of ice cream now....you can eat ice cream and still lose weight if you work it into your calories! =)
Reply from Mandy, Age 15 - 05/07/07 - IP#: 58.164.139.xxx u could lose that much in maybe 1-2 months depends how hard u work
Reply from Mandy, Age 15 - 05/07/07 - IP#: 58.164.139.xxx u could walk around ur neighbour hood or do dance/aerobics to music for cardio and push-ups, sit-ups, crunches, lunges etc
Reply from Alexanadria, Age 16 - 05/06/07 - IP#: 66.168.182.xxx I would like to trim my arms, stomach, and thighs. So....what can I do...and how quickly can I lose 18-20lbs? By doing what?
