From Alyssia, Age 17 - 05/11/07 - IP#: 165.139.169.xxx Click here to reply Ht. 5'7", Start: 240 lb, Today: 180 lb, Goal: 140 lb - This sucks! I gained a pound. I have never gained a pound before. It's all my fault. I did exercise yesterday, but I also ate really bad. I rarely ever eat bad so I figured it was okay to eat like that on occasion, but I gained! I went to Don Pablos and had 2 chicken tacos with beans/sour cream/and cheese. I put only a little bit of sour cream and cheese on though. I had 2 glasses of lemonade. Then later on I had a small little danish thingy with chocolate in it. And even later than that I had 7 twizzlers. Next time I decide to treat myself, I'm going to have water instead of lemonade, even less sour cream and cheese, and no twizzlers. It's weird though. There was one week where I got close to giving up before. I had eaten pizza for a whole week straight, and I didn't workout those days, and I maintained my weight. So, I figured one day of not so great eating wouldn't kill me. I really liked seeing the scale at 179 too. : ( I'm going to eat strictly again today, and my workouts will just be walking around because it's a Friday and I go a lot of places on the weekends. I'm only drinking water. 1200 calories. I might even work on strengthening my arm muscles a little. Maybe for 15-20 minutes. Maybe that gain was also because of me being sick. We'll see tomorrow if it goes away or not. Pray with me guys! : ) lol I'm starting a running program on Monday though! I'm scared to start it.
Reply from Alyssia, Age 17 - 05/13/07 - IP#: 67.174.141.xxx It has taken me 8 months and I just changed my eating habits (healthy eating most of the time), and exercise.
Reply from natasha, Age 15 - 05/13/07 - IP#: 71.204.125.xxx how long did it take you and what did you do.
Reply from Kara, Age 17 - 05/12/07 - IP#: 71.244.174.xxx Hey Alyssia. That stinks about the gain, but I have been reading your blog, and I know you'll lose that weight again, and even more!! You seem very determined and motivated, and I know you will succeed with this. Good luck with everything, girlie. =)