From Q, Age 19 - 05/24/07 - IP#: 74.78.25.xxx  Click here to reply  
Ht. 5'4", Start: 285 lb, Today: 271 lb, Goal: 160 lb - I need sum advice. Its hard for me to eat healthy things becuz my parents wont buy healthy foods. So I just stick to eatin the right amount of calories but the food isnt always a healthy choice. I'm losing weight but I probably could be losing more with better choices. Also I was buyin my own food but I stop workin to go to school. So the switch from eating right back to bad choices feels like a set back. Should I keep dwelling on this problem or should I just keep exercising and eatin the right amount of calories????
Reply from ariel, Age 16 - 05/25/07  - IP#: 64.12.117.xxx
continue to exercise and eat the right calories.
 
Reply from ALEXUS, Age 14 - 05/24/07  - IP#: 74.237.201.xxx
My mom always tells me that getting enough exercise,drinking at least 8 cups of water a day, and eating small portions at meals will help me lose weight and I think you should keep exercising and watch your calories,then u should be good to go.*BEST WISHES*!!!!!