From Chantel, Age 14 - 07/27/07 - IP#: 75.80.235.xxx Click here to reply Ht. 5'4", Start: 160 lb, Today: 139 lb, Goal: 120 lb - Hey guys im back on track and weight 135 now. I got this great book today, The Diet for Teenagers Only by Carrie Wiatt and Barbara Schroeder. Gives you great advice and even gives you a 7 day meal plan and some exercise routines! Recommend it. Once I get back to 130, im going to try them out.
Reply from Rebecca, Age 13 - 07/30/07 - IP#: 64.59.144.xxx Im your age, your height and weigh like the same amount. Have any tips?
Reply from Deanna, Age 14 - 07/30/07 - IP#: 24.62.245.xxx i don't see how the food is expensive. it's basically foo dyou can find in the grocery store. but, for people who've used it, does it give results? i love that book, but i don't know about eating 2000 calories a day ..
Reply from Erica, Age 16 - 07/29/07 - IP#: 12.183.56.xxx Yeah, that's true. I've had that book for a while. I've never gone on the diet because I'm BROKE. I still think it has some great advice and I learned a lot from it.I actually looked up this site because of it.
Reply from Anna, Age 14 - 07/29/07 - IP#: 71.124.115.xxx That book does not work. Everyone says it does but what if your poor and can't buy that exspensive food
Reply from Alexandra, Age 14 - 07/28/07 - IP#: 71.204.220.xxx I have that book too and i love it!
