From BayBAy, Age 15 - 10/05/07 - IP#: 205.188.117.xxx  Click here to reply  
Ht. 5'6", Start: 206 lb, Today: 202 lb, Goal: 175 lb - uhhhh i am eatting to much today!!!!!
what is something light i can have for dinner that won't make me gain more weight than i already gained today!!!
And last night i rode 9.5 miles on the bike !!!! i am going to try to do that every time i go! is that to much or to little to be doing in one day ????
Reply from Hannah, Age 17 - 10/06/07  - IP#: 68.227.170.xxx
9.5 miles is a little much to be starting your workouts. You should start with a few miles at a time and slowly add more once you get stronger. Otherwise you will get really sore and over work your muscles		 
Reply from Mandy, Age 16 - 10/06/07  - IP#: 121.223.22.xxx
dont worry about the eating just try 2 do better 2moro. 9.5 miles is great! keep it up!		 
Reply from sara, Age 15 - 10/05/07  - IP#: 70.59.189.xxx
dont worry about it try some salad and a sandwich for dinner and crystal light but dont get down on yourself		 
Reply from Vicki, Age 14 - 10/05/07  - IP#: 216.220.90.xxx
I have the same problem. I eat waaay to much. Afterwards, I feel like I could blow up! Your not the only one.