From Ann, Age 15 - 10/13/07 - IP#: 71.102.178.xxx  Click here to reply  
Ht. 5'5", Start: 250 lb, Today: 246 lb, Goal: 130 lb - So.. in just a few days i've lost 4 lbs.. the thing is i JUST started my period today..(sorry guys hah) and i feel oh so bloated. i've been drinking tons of water so i know i've retained most of it BUT i'm still down 4 lbs? I thought we were supposed to gain 4-6 pounds during this time? hmmm i wonder. anywho even though im craving sweets soo bad, im sticking to my regular diet. this is what i have planned for today. light yogurt + apple for breakfast. sandwhich + 2 egg whites for lunch snack - maybe another peice of fruit? dinner small peice of breast meat chicken, grilled and a salad with lemon on top instead of dressing. it's hard, but i'm losing and slowly getting into the cycle, i kind of like the fact that im not eating as much or what i ate before, i dont even have chest problems anymore... good luck to everyone i know you can do it <333 please tell me how you think im doing with the food!
Reply from Ann, Age 15 - 10/14/07  - IP#: 71.102.178.xxx
thanks thats a great tip! and good luck to you too! 3		 
Reply from Amanda, Age 18 - 10/14/07  - IP#: 63.135.14.xxx
what i do is i buy sugar twin or splenda (which is apparantly better because is doesn't have aspartame) and i cut up strawberries and sprinkle some on. its really sweet and very good and doesnt spend the rest of ur life around your belly lol hope i helped! good luck you're doing great!		 
Reply from Teresa, Age 15 - 10/13/07  - IP#: 71.102.178.xxx
thanks you guys and thats a really good tip for the sweet craving! good luck to you too! 3 :]		 
Reply from Baybay, Age 15 - 10/13/07  - IP#: 64.12.116.xxx
wow so far you r doing great keep up the good work...
I always get the sweet cravings after it is over ( i know weird ) but what i do is get some sweet tasting fruit ( well its nothing colse to tasting like a hersey bar lol ) but i still get the sweet taste with out all the cals ... some fruit i like to get is canalope thats my fav... =) good luck, and don't give up . 		 
Reply from Rachel!, Age 13 - 10/13/07  - IP#: 76.99.80.xxx
your food is looking good, keep up the good work!