From Emily, Age 13 - 10/19/07 - IP#: 4.239.255.xxx Click here to reply Ht. 5'5", Start: 130 lb, Today: 140 lb, Goal: 105 lb - ok i have aquestion...what time should u stop eating if u are unactive past 6:15? i find that i want to eat and then fall asleep. i dont do anything after around 6 usually and sometimes fall asleep at 9-10:30.
Reply from kole, Age 13 - 10/21/07 - IP#: 69.252.180.xxx doctors usually recommend not eating 2 hours before bed...so if u go to bed at 10...stop eating at 8 and its always good to exercise atleast 3 hours before bed
Reply from Cat, Age 17 - 10/20/07 - IP#: 71.244.172.xxx If you are unactive after 6, that's when you should stop eating. That way, no extra food gets turned into fat. =)
Reply from Anna, Age 14 - 10/20/07 - IP#: 72.69.105.xxx They say don't eat after 8:00p.m. but I would say around 6 like you said you do.
