From Julia, Age 13 - 11/12/07 - IP#: 72.187.187.xxx Click here to reply Ht. 5'8", Start: 185 lb, Today: 185 lb, Goal: 150 lb - I'm really depressed. The whole summer I tried losing weight and I made it to 174, and I was really proud. But then I lost it and gained it all back, plus some. Now I weigh 11 pounds more. And the holidays are coming, which means tons of delicious food! HELP ME PLEASE!!
Reply from YO, Age 16 - 11/30/07 - IP#: 71.96.217.xxx i am exacly like you i tried loosing weight over the summer i lost seven pounds, last time i stepted in a scale it was 3 months ago
Reply from Rachel, Age 18 - 11/12/07 - IP#: 68.159.100.xxx Yeah the holidays really suck, but what u have to remember is that its ok to eat food. whats not ok is to eat the wrong food. if all the food is just full of fat, then maybe you should keep a bag of carrots with you. something healthy to pop in ur mouth when ur eyeing that 2nd helping of pumpkin pie...but remember, you can still do this even if u gain a few pounds during the holidays.
Reply from Tiffany, Age 13 - 11/12/07 - IP#: 69.43.28.xxx Yes the holidays may be coming but u can eat juss dont over eat...control your portions. If u get tempted just think about how skinny you'll be if you dont eat that extra bit of food.