From brooke, Age 16 - 11/29/07 - IP#: 24.166.130.xxx  Click here to reply  
Ht. 5'8", Start: 235 lb, Today: 190 lb, Goal: 170 lb - hi everyone... well i noticed i gained 2 pounds.. however it's not a bad thing b/c my clothes are fitting better. I know its muscle weight b/c i've been working out so hard lately my legs are gaining more muscle. which is fine w/ me! muscle weighs more than fat and takes up less space:) so yay lol
Reply from YO, Age 16 - 11/29/07  - IP#: 71.96.217.xxx
YES IT IS TRUE MUSCLE WEIGHT MORE THAN FAT, I HAVE BEEN BUILDING SOME MUSCLE IN MY STOMACH TO, BUT YOU NEED TO BE CAREFUL BECAUSE IF YOU DO WEIGHTS AND GE MUSCLE IS BAD FOR KIDS AND TEENS BECAUSE YOU CAN STOP GROING AND STAY THE SIZE YOU ARE NOW, BUT IF YOU ARE NOT DOING WEIGHT THAN GOOD FOR YOU