From meg, Age 19 - 12/11/07 - IP#: 24.124.100.xxx  Click here to reply  
Ht. 5'3", Start: 160 lb, Today: 139 lb, Goal: 130 lb - hey so i was doing pretty good for a while hit a plateau then started doing good again! well ive hit another plateau...i'm thinking its the finals--stress eating, holiday goodies plateau. any suggestions on how to get over and past the plateau and not over-induldge in the holiday cookies and candy??
thanks!!
Reply from Kristen, Age 15 - 12/11/07  - IP#: 75.80.242.xxx
last ten pounds is the hardest, but just keep at it. Remember life long thing.Excersiz , eat healthy, live life .... and those nine pounds will follow.