From Samantha, Age 17 - 01/09/08 - IP#: 66.25.243.xxx Click here to reply Ht. 5'5", Start: 230 lb, Today: 219 lb, Goal: 175 lb - Its been 1 week since i started my diet. I need some help. for breakfast-cereal with calorie countdown milk. for lunch- usually chicken salad with 1tbs. of light miraclewhip. and for supper- chicken breast with 1/2 cup of mashed potatoes and veggies. also can you drink like blueberry tea instead of water. cause the water tastes really bad outta the faucet? let me know. GOOD LUCK!
Reply from kade, Age 19 - 01/10/08 - IP#: 71.8.231.xxx tea is good although i dont believe in the whole green tea metabolism thing. basically you need to stay hydrated, and tea is fine, although you should drink a little more of them because of the caffiene. crystal light is also cool. just make sure that if your tea is bottled that it isnt loaded with sugar, like most fruit teas are. brew it yourself and sweeten with splenda if you want.
