From Jessica, Age 17 - 01/12/08 - IP#: 205.188.117.xxx  Click here to reply  
Ht. 5'5", Start: 205 lb, Today: 185 lb, Goal: 150 lb - Hey, I found a healthy way to loose some weight. Its using coconut oil in your foods. It comes in like a container and it looks like hair greese *ew* lol, but it actually works. Using coconut oil just takes some of the calories off your food. But you cant just rely on that. You still need exersize. I wouldnt mine being talked to or anything, but you can email me at Jazziboo109@aol.com. :)
Reply from amanda, Age 15 - 01/13/08  - IP#: 66.57.182.xxx
there are a lot of different opinions about coconut oil. but from what I've read i think it's pretty healthy. better that other stuff. i use it to cook stir fry vegeetables instead of olive oil and it's great.
 
Reply from Kayla, Age 16 - 01/12/08  - IP#: 206.213.251.xxx
I'm not totally sure but I'm pretty sure coconut oil is a hydrogenated fat. I know palm oil is and usually those tropical oils are. They use a lot of them in like keebler cookies. Hydrogenated fats are where they pump extra hydrogen into it to change the whole molecule and everything so that it stores more easily. Its bad for you because It lowers your good cholesterol and raises your bad cholesterol. So I would check up on that and just be careful.
 
Reply from andrea, Age 16 - 01/12/08  - IP#: 98.197.202.xxx
doubt it
 
Reply from sk8ergirl16, Age 16 - 01/12/08  - IP#: 64.12.116.xxx
dude thats amazing where do you buy it i want some!!!