From Kim, Age 14 - 01/20/08 - IP#: 24.21.28.xxx  Click here to reply  
Ht. 5'4", Start: 230 lb, Today: 230 lb, Goal: 160 lb - so today i decided to actually try because my friend spent the night and i got some incourgement...
but anyways for a semi-midnight snack, i had veggies and ranch and penut butter, but before that we went jogging and running for like a half hour 45 minutes.
so any other tips would be nice.
Reply from Leigh, Age 16 - 01/21/08  - IP#: 66.57.182.xxx
be careful about ranch and peanut butter. they seem healthy but are really EXTREMELY fattening and loaded with sugar.		 
Reply from Erin, Age 15 - 01/20/08  - IP#: 67.49.172.xxx
thats great! even tho u had a midnight snack u chose healthy foods :) KEEP UP THE GOOD WORK!