From Sonnie, Age 15 - 02/19/08 - IP#: 74.67.50.xxx  Click here to reply  
Ht. 5'5", Start: 263 lb, Today: 260 lb, Goal: 145 lb - hey i've just started losing weight again and i find that it is much harder then the first time i was wondering if somebody can give sum advice on how to lose all this weight ive put on from stress....if u give me what books are weight loss tapes that would work that would be good...much love and hopefully weight loss....
Reply from alex, Age 15 - 02/23/08  - IP#: 67.79.219.xxx
i have heard eating a lot of veggies and fruits threw out the week and drinking a lot of water helps a bunch!		 
Reply from SpecialK, Age 17 - 02/20/08  - IP#: 71.86.223.xxx
ive never actually read this book, but i heard that "weight loss for teens only" is a good book. and lately drinking a lot of water has helped lose a lot of weight. OH!!! and if you want start doing yoga! its a great way to relieve stress and help with weight loss. good luck!