From shelby, Age 13 - 03/04/08 - IP#: 72.23.154.xxx Click here to reply Ht. 4'10", Start: 154 lb, Today: 156 lb, Goal: 110 lb - ok. so according to my scale i have put on more weight. today i am starting a new diet though that my friend told me about. i cut out all potatoes, bread, pop, and junk food. and im gonna start walking everyday until i can turn that into running =]. any other advice i can have? i got 6 months to loose about 45 lbs. any help?
Reply from nailpolish, Age 13 - 03/04/08 - IP#: 70.225.83.xxx Well here is some advice, Don't cut out bread, its very good for you, if you eat the right kind. Ask your parents if they can start buying whole wheat bread. Cuz whole wheat is good for you, just not white. Also with potatoes there good for you too, as long as you eat them right. Don't eat instant with alot of butter. Eat like a baked potato. Also make sure you excise thats a biggie. Make sure you participate good in pe. So yeah thats my advice. Hey and this is weird but i think i might know you. Your name is Shelby and there is a girl named shelby at my school and she is about your weight and she is your age. Do you go out with a dude name mike, just wondering. My name is Courtney. Well anywhoo good luck!!!
