From Be'yine, Age 15 - 03/05/08 - IP#: 70.238.158.xxx Click here to reply Ht. 5'5", Start: 215 lb, Today: 215 lb, Goal: 130 lb - Okay, March 6 is my start day. Really I dont have a goal weight more of a goal size Arms:14.5 -7 Bust:42 -36 Waist:38.5 -24 Hips:50.5 -36 Thighs:30 -16 Calves:17 -7 Does anyone know how long this will take if im eating 1,000 calories a day, and work out 2 hours 5 days a week? Do you think its possible to get to this size by mid July?
Reply from Amanda, Age 14 - 03/07/08 - IP#: 69.145.16.xxx Don't cut it to 1,ooo caloiries. That is really unhealthy. The lowest you should go is 1,200 because our body needs a healthy about of cal to lose weight. And when you first start losing weight your body isn't used to so few cal compaired to what you usually eat.
Reply from Motivated, Age 18 - 03/07/08 - IP#: 24.63.216.xxx oh and in order to eat that low calorie(which is not recomended_- you need to super nutritious foods- like none of your foods should be junk empty calories, because if you're limiting yourself that much, your body needs everything it can get in vitamins, fiber, protien, minerals ect...lost of fruits and veggies and lean meat
Reply from Motivated, Age 18 - 03/07/08 - IP#: 24.63.216.xxx well- you are talking about literally cutting yourself in half- so maybe not by july- but ong you can be so close to your goals by then! you can get so far by july if you really work at it! stay determined- you can def. do this!
Reply from Be'yine, Age 15 - 03/06/08 - IP#: 76.211.80.xxx Hey Motivated, I just realized that after looking at it, thanks lol.. I was trying to figure what size thigh would fit into that size jean sorry :(
Reply from Motivated, Age 18 - 03/06/08 - IP#: 24.63.216.xxx 16 inches for thighs???really? that sounds faaar too thin and unhealthy...
Reply from Kelly, Age 17 - 03/06/08 - IP#: 144.91.51.xxx I'm not quite sure how long it might take to get to that size, but I think you might want to start out with a slightly less extreme diet - 1000 calories is very low. You'll probably feel pretty sick and dizzy all the time, especially if you're working out 2 hours per day. It might be a lot easier to stay on the diet, and maintain your weight once you get it where you want it, if you eat more (like 1500 per day?) and exercise less (if you're not already used to working out that much - what are your current workouts? What's your exercise plan?) good luck!