From Claire, Age 17 - 04/06/08 - IP#: 84.92.133.xxx Click here to reply Ht. 5'2", Start: 200 lb, Today: 200 lb, Goal: 100 lb - Hey guys i'm gonna start by doing my hour long exercise dvd every night and eating healthier, do u guys think this is ok? In the morning before school i'm going to eat some strawberries, for lunch i'll have cheese sandwich made with wholemeal bread, usually it will be a ham sandwich but we don't have any until tomorrow! For dinner will be like pasta with a tomato sauce! Dessert will probably be strawberries and if i get peckish at night while i'm watching tv i'll have 1 cup of tea with low calorie sugar! Please ive me your opinions!
Reply from Elisabeth, Age 15 - 04/08/08 - IP#: 68.12.255.xxx hey umm that sounds good but y dont you ask your mom to make you a hard boiled egg or something you need the protein and the only other thing i think is the pasta i would cut thatcompletly out
Reply from Amanda, Age 14 - 04/07/08 - IP#: 69.145.16.xxx make sure you have protein in your diet or you will feel hungry most of the time, and if you are like me, you will start to get dizzy and stuff like that. Other than that it sounds good...also drink alot of milk. Three or more servings of calcium a day aid the weight loss process good luck and God bless. (=
