From em, Age 14 - 05/18/08 - IP#: 71.111.126.xxx  Click here to reply  
Ht. 5'9", Start: 185 lb, Today: 183 lb, Goal: 130 lb - i can't wait to lose weight this summer! i'm going to try super hard it my diet basically starts today. i'm going to lose around 5 pounds every week for 13 weeks.but i'm still scared.....i need tips. good ones. good diet foods, excersice methods, ANYTHING!
Reply from Lucee, Age 17 - 05/19/08  - IP#: 84.13.73.xxx
Its practically impossible to lose 5lbs a week..shoot for 2lbs per week max!