From Emily, Age 13 - 06/16/08 - IP#: 24.131.219.xxx Click here to reply Ht. 5'5", Start: 130 lb, Today: 154 lb, Goal: 105 lb - hey everyone...i just got a little question...when u feel like extremely huungry or u have a killer sweet tooth, is there a certain thing that u eat that fills u up...for my friend jess, its oatmeal and soup...what do yall eat when u know u are about to binge but u want something else that will fill u and prevent binging...
Reply from nonny, Age 13 - 06/17/08 - IP#: 71.141.232.xxx ooh me iknow eat ur fave food or eat half a cookie i mean common every one has a sweet tooth!!!!!!!!!!!!:)
Reply from kristi, Age 18 - 06/17/08 - IP#: 98.223.138.xxx when i get my sweet tooth, i get the double chocolate pudding, make sure you get fat/sugar free its only 60 cals and no fat
Reply from Jenn, Age 18 - 06/17/08 - IP#: 65.11.151.xxx What I've been doing to kill binges,is i eat three times a day. That's all. That's how I got down to 178 from 226. Once I stopped, I gained up to 198...granted I had lost 13 lbs from surgery...anyways, when I'm tempted to eat, I think of how I'm not hungry and that I'm just piling up mashed food in my stomach...and that image usually puts me off food. :)
