From Jessica, Age 23 - 07/15/08 - IP#: 12.149.100.xxx  Click here to reply  
Ht. 5'2", Start: 220 lb, Today: 204 lb, Goal: 125 lb - Hey everyone... I have not posted on here in a little bit. I have lost 15.8lbs so far! My actual weight is 204.2... can't add the .2 on here. How have you guys been doing? I joined WW and I have been on this diet for almost 2 months. Remember slow and steady wins the race. Healthy weight loss is .5 to 2lbs a week. You sometimes lose more... depending on how fast your body wants to lose. Remember time is going to go by no matter what so what not make yourself a healthier happier you!! You can do it!
Reply from ellie, Age 15 - 07/16/08  - IP#: 212.30.4.xxx
thats amazing well done!!!!		 
Reply from Jessica, Age 23 - 07/16/08  - IP#: 12.149.100.xxx
Email me at jrm1985ohio@yahoo.com if you have questions on Weight Watchers... I'll try to respond as best I can.		 
Reply from Jessica, Age 23 - 07/16/08  - IP#: 12.149.100.xxx
Well WW has two plans, One is Core... which is certian foods you can eat but you can eat as much of them as you want, its about trying to figure out how much you need to be satisfied. Two is Flex... Which I do... you get a certian number of points based on your age, weight, height and a few other things... then each food has a points value thats calculated based on calories, total grams of fat, and fiber. Then for both plans you get 35 extra points a week for just extra stuff. I like Flex because nothing is really offlimits, it's just about choices... because if eat all your points on junk you are either not gonna be able to eat for the rest of the day, or you eat anyways and you gain! I love it! You should check out the website... www.weightwatchers.com		 
Reply from Claire, Age 19 - 07/15/08  - IP#: 64.131.205.xxx
can you explain what exactly is weight watchers? I never knew. Like what do you eat? how often? and what your exercise methods? I'm curious because I heard that weight watchers actually works and I'm like ..desperate! congrats on your weight loss =)		 
Reply from Sierra, Age 14 - 07/15/08  - IP#: 76.31.95.xxx
wow. thanks...i've been trying to lose weight as fast as i can even though i know its not that healthy. you're motivating me to take it down a notch...in a healthy way.		 
Reply from Jessica, Age 13 - 07/15/08  - IP#: 64.12.116.xxx
SOOOOOOOOOOOOOOOO inspirational! thank you so much! you are awesome. love and best wishes :D