From Ben, Age 13 - 08/25/08 - IP#: 66.79.92.xxx Click here to reply Ht. 5'6", Start: 227 lb, Today: 228 lb (BMI %tile: 98), Goal: 155 lb - Hey, Ben here again. So, I've been thinking. I know my problem, I just can't solve it. I can't. I have no idea how to get started, and get used to the routine of dieting and exercising. My house doesn't really have that much food, but when we do, it's the worst stuff. My portions that my parents are huge, and I know it is, I eat it anyways. But back to getting started, anyone have any tips? I also do -not- like to exercise outside. I have a small fear of bees, and I don't like being watched while exercising. Any tips?
Reply from Claire, Age 19 - 08/26/08 - IP#: 64.131.204.xxx go to your room, lock the door, blast some fast music and DANCE! =) that's what I do. It's fun and it burns lotss of calories. Try it!
Reply from Ben, Age 13 - 08/26/08 - IP#: 66.79.92.xxx Lmao, a whole conversation took place on my bulletin. n_n
Reply from baylee, Age 14 - 08/26/08 - IP#: 67.84.171.xxx not fairrr.
Reply from Samantha, Age 17 - 08/26/08 - IP#: 69.123.117.xxx Hahaha omg it was the best day of my LIFE! She gave me her email too!
Reply from baylee, Age 14 - 08/25/08 - IP#: 67.84.171.xxx Samantha- OHMYGOD NO WAY. i love jillian.
Reply from Samantha, Age 17 - 08/25/08 - IP#: 69.123.117.xxx Baylee, I met Jillian in Central Park on May 10th, and she signed my copy of The 30 Day Shred=)
Reply from baylee, Age 14 - 08/25/08 - IP#: 67.84.171.xxx I hate working out in front of people too. So I just do workout dvds. I like Jillian Michaels 30 day shred. And on YouTube, there's a video called 8 minute abs. It works super good. Make sure you do alot of cardio to shed fat.
Reply from Stephanie, Age 19 - 08/25/08 - IP#: 216.220.216.xxx For exercising, you could get dvds or vhs and do it in your own home. As for eating, just eat what you think is the right healthy portion.