From jessica, Age 15 - 02/02/09 - IP#: 74.36.46.xxx  Click here to reply  
Ht. 5'4", Start: 146 lb, Today: 146 lb (BMI %tile: 88), Goal: 130 lb - Well i started this thing on saturday. its called clean eating. you eat 5-6 times a day, but small healthy stuff. i mostly eat fruits, haha. for breakfast i have some oatmeal with soymilk, like you cook it in the soy milk and its so good. then fruit and salads....you know...well i lay off the bread, even though its whole grain, less bread is good right now, and when i eat eggs i eat one full egg with 3 egg whites. im also trying to build more muscle in my arms. k. good luck.
Reply from jessica, Age 15 - 02/02/09  - IP#: 74.36.46.xxx
Yeah Twitch! that would be great. haha. Everyone twitch is my weight loss buddy. ok....but yeah i get about 1000-1200 calories everday, depending on what i eat.		 
Reply from twitch, Age 13 - 02/02/09  - IP#: 69.236.184.xxx
make sure you're eating enough calories though. hey you wanna be weight loss buddies. we're the exact same weight and your only an inch or two taller than me.